Valerian (Valeriana Officinalis) Root Bark 50g

Valeriana Officinalis is well known for it's relaxing and soothing effects. It is often used before sleep to counter insomnia. It is also known to reduce stress, nervousness and tension.

In stock
SKU
Valerian_50g
€3.95

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Contents: 50 grams of cut root bark

Usage: Pour 250ml of boiling water over 1 teaspoon of root bark. Drink half a cup per day before sleep. Another dosage would be to use 250mg of root bark three times a day.

Effects: Valeriana Officinalis, better known as Valerian, is well known for it's relaxing and soothing effects. It is often used before sleep to counter insomnia. It is also known to reduce stress, nervousness and tension.

 

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